United By Stoke - Chin up Chest out We Rise Above

IYP Daily Question 165

Road Trip Food - Ignite Your Purpose #IYP 165Eating on the road, how to find road trip food, eating healthy away from home or when your near home and get caught shortJB is back from Canada and now in London, Max is planning a soon to arrive vacation somewhere sunny and there are always challenges in not having to compromise what you choose to put in your body to fuel your movements and to nourish the cells.
We talk through a few tips and trips for how we navigate along the way
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive everyday
 
www.mossamo.com 
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IYP Daily Question 164

Pitty Party - Ignite Your Purpose #IYP 164Ignite Your Purpose - Today we had a bit of a pitty party so we are going to be as real and genuine as we can with you, we will talk through our discussion, the moment of feeling down, sorry for ourselves that it was not going super smooth despite the hours of work.It was a hard spot, real talk, the challenges along the way.We are authentic and real, we show the good, the bad and the ugly. We talked it through and in no time at all were laughing about the whole silly episode, ready clearer and stronger to move on.This was our conversation.
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta - Negative to Positive Everyday 
 
www.mossamo.com
Youtube- ... http://bit.ly/ignite-your-purpose
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IYP Daily Question 163

Travel Workouts - Ignite Your Purpose #IYP 163Travel workouts and working out when you travel, we often think it will be a compromise but actually it gets real simple real quick with a slight change approach, its easy when you know how.We look into how Max and I overcome and adapt to being away from the gym, the crossfit box, the pool, the trails we run, the training partners and the equipment we all mush have (this month)
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday
www.mossamo.com 
Youtube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparel

IYP Daily Question 162

Celery Juice Benefits- Ignite Your Purpose #IYP 162
We talk acidity vs alkalinity, which parts of the body need each and what happens when they are all funked up.
More importantly how can we recover our stomach acidity, or gut alkalinity.We share what we know, the latest information we have with the readings that we have done followed by a few experiments.
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday!!
https://www.medicalmedium.com
Youtube- ... http://bit.ly/ignite-your-purpose
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IYP Daily Question 161

Clouds and Dirt - Ignite Your Purpose #IYP 161We talk the clouds and dirt, meaning the grind and the dream, yet what we see so much of is the 'give up'. Why is it that for example people purchase a course, or a membership but never use it, or maybe even use it only a few times? We spend our hard earn dollars to improve ourselves but there is so little follow through? I have personally been there myself and have personally witnessed it myself, I have gone out and purchased a book or a program thinking it will make all the difference in the world for me ( and it probably would have ) but I either never opened the book or started the course/project after the purchase. I have also witnessed that January 1or New Year rush to the gym to start your New Year's Goal, only to see the gym empty again by January 15.We talk about this today because we at Ignite Your Purpose just finished our 2 new courses today, and for all of those who end up joining us on our journey from Negative to Positive, we want to hold each and every one of us accountable to NOT GIVE UP!
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
www.mossamo.com 
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
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IYP Daily Question 160

Embracing Change - Ignite Your Purpose #IYP 160How do we embrace the change? Sometimes we just have to flow with it...well at least that is what we think after a 2 week intense crash course in it. So how did we start embracing the change?
We looked at it from the point of view of 2 child like mind's, remember back when-those times when we just woke up and played all day and all night. If it were not for a parent we would probably forget to eat, because we were so into every moment that time did not seem to exists!
We tapped into that, because we did have hard plans that had to be followed in a finite time frame as we only have so much time together at this point. So we had all these plans to do this that and the next thing. We both thought that more than likely if we did not get these things done then it would be a failure for us both (this is obviously past programming).
However to our surprise by allowing ourselves to flow...to go with whatever came up in the day, by meeting the Universe half way (by that we mean we didn't sit down and watch movies all day dreaming magic would happen)...magic did happen we ended up having very massive, deep and relevant conversations, we learned massive knowledge in certain sit down's and because we just allowed I personally feel our creativity went through the roof!
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
www.mossamo.com 
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
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IYP Daily Question Go Pro 7

Go Pro 7 - Ignite Your Purpose #IYPA review of a review by Casey Neistat - we at Ignite Your Purpose are looking to improve and take our vlog as well as podcast to the next level. So we have been looking at camera's, microphone's, stabalizers the whole 9 yards really.John happend to see the new Hero 7 black by GoPro in the London airport. From there he watched as did I a few reviews here on Youtube about the functionality of this new GoPro.I have the version 4 of this camera and I think it is pretty great for certain things, however vlogging was not one of them. So after all the info we have currently and the price point this is more than likely our new toy of choice!
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~ Negative to Positive Everyday ~
www.mossamo.com 
Youtube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily Question 158

World Mental Health Day - Ignite Your Purpose #IYP 158World Mental Health Day was trending on Twitter this week and as its a subject we hear about each and every day in one form or another decided to speak about it.
Max and John were on the same theme with their perspectives but also seeing it quite differently.
PTSD to some would bring images of improved explosive devices and war torn streets, whilst to others the idea that trauma is a factor in everybody lives to some level each and every day.
This is not to say they are the same think to the observer but trauma is trauma in the eyes of the individual and hoe they are trained or not to deal and to process that trauma.
 
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta - Negative to Positive Everyday -
https://www.mossamo.com (vlog,blog,podcast,music)
Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel

IYP Daily Question 157

Stepping It Up - Ignite Your Purpose 157 #IYPStepping it up, in as many areas of your life as you wish by looking towards and contacting those people you admire, you respect. Those who have been successful. Call it a mastermind group, or a virtual mastermind group, peers, mentors, leaders whatever you want,
If we choose to hang with, or can find people within these categories we tend to migrate to their way of thinking and being, we become the mean of these people. If we hang out with nine poor people we settle at their level of wealth or their approach to life.
If we hang with nine wealthy people, or nine multi millionaires whilst there is no guarantee that we will become a millionaire there is a good chance we will sway towards their way of thinking. We will become wealthier in regards to money but also our approach to money that it is not a scarce commodity, to their attitudes on attaining successWe today discuss how we have been upping our own social circles and with that our levels of belief, or technical skills but also lifting those people we speak to through our energy and drive to be better and to reach the top.
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
https://www.mossamo.com 
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
 

IYP Daily Question 156

Shamanic Journey - Ignite Your Purpose #IYP 156Yesterday Max and I began our Shamanic Journey of discovery to learn our spirit animals, how they guide and protect us from being drained of our life force.To protect the pot of energy which we are born with - Traditional native Indians say that it cannot be topped up. The Shamanic Journey is the ancient method of the shaman that can be used by everyday people for healing, personal growth, and to connect with nature.So that we use universal energy rather than our life force to promote health, love and wellbeing. Our spirit animal is how we use this universal energy. So much more to say but rather than read sit back relax and listen..... or watch.
 
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta - Negative to Positive Everyday -
https://www.mossamo.com (vlog,blog,podcast,music)
Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel