United By Stoke - Chin up Chest out We Rise Above

IYP Daily Question 169

National Vegan Day - Ignite Your Purpose #IYP 169Today is National Vegan Day, the title is a big give a way, but what is this and how does it affect Max and I and all of you. Being Vegan is a way of life, a cause and a passion for some but begause being Vegan is the next big thing besides CBD oil we are all having Vegan shoved in our faces.Ok I (JB) am a Vegan - technically I'm WFPB (whole food plant based) which has a lot of simialaraties one of which is this - you can still be vegan, eat no real food - thats right junk - WFPB does not say o meat fish or dairy, just limiting it and heres the kicker as close as you can go for those products as close to wild as possible.I'll continue in the show, no idea what Max is going to say but for sure you will find out real soon.
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IYP Daily Question 168

Mirror Neurons empathy - Ignite Your Purpose #IYP 168 What happens when we yawn - quite often other people yawn. Sometimes simply hearing a yawn, or reading the word is enough -This is due to our mirror neurons, these are a variety of visuospatial neurons which indicate fundamentally about human social interaction.Guess what its not just yawning, if you walk into a room and your the perceived leader and your in a shitty mood even before you say a word the people in the room sway towards being in a shitty mood.John explains the context of how he learnt this today and Max says something else
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IYP Daily Question 167

Ignorance Is Not Bliss - Ignite Your Purpose #167Knowing and not doing is the same as not knowing - pop that in your pipe and smoke it.......Seriously take a few moments to really process that sentence - We and by that, we are talking about the majority of the masses are spending our lives in search of knowledge, of education, enlightenment - the next podcast, blog, vlog, youtube clip, magazine article and so on with the hope that there will be the golden nugget of information/knowledge that will change our lives and usually change our lives with the minimum of effort.Apart from stating the obvious that it does not exist, there is no short cut or easy way out - beyond that if you do find it, it actually requires that we all get off our butt's to actually do something rather than hearing the echoing cries of..... But I...... cant because.....That is the same as not having read or watched it in the first place.
Max and JB share their thoughts and intuition on how to stop reading and start doing.......
 
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IYP Daily Question 166

Past Present Future - Ignite Your Purpose #IYP - 166What is the past, what is the present and indeed what is the future - realities or figments of our imagination? Is or was it real or just perception of a vaguely remembered event, imagination filling in the gaps, and all of the meaning.Let's delve into the esoteric and see how it intermingles with the reality of the present moment.
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~Negative to Positive ~
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IYP Daily Question 165

Road Trip Food - Ignite Your Purpose #IYP 165Eating on the road, how to find road trip food, eating healthy away from home or when your near home and get caught shortJB is back from Canada and now in London, Max is planning a soon to arrive vacation somewhere sunny and there are always challenges in not having to compromise what you choose to put in your body to fuel your movements and to nourish the cells.
We talk through a few tips and trips for how we navigate along the way
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IYP Daily Question 164

Pitty Party - Ignite Your Purpose #IYP 164Ignite Your Purpose - Today we had a bit of a pitty party so we are going to be as real and genuine as we can with you, we will talk through our discussion, the moment of feeling down, sorry for ourselves that it was not going super smooth despite the hours of work.It was a hard spot, real talk, the challenges along the way.We are authentic and real, we show the good, the bad and the ugly. We talked it through and in no time at all were laughing about the whole silly episode, ready clearer and stronger to move on.This was our conversation.
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta - Negative to Positive Everyday 
 
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IYP Daily Question 163

Travel Workouts - Ignite Your Purpose #IYP 163Travel workouts and working out when you travel, we often think it will be a compromise but actually it gets real simple real quick with a slight change approach, its easy when you know how.We look into how Max and I overcome and adapt to being away from the gym, the crossfit box, the pool, the trails we run, the training partners and the equipment we all mush have (this month)
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday
www.mossamo.com 
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IYP Daily Question 162

Celery Juice Benefits- Ignite Your Purpose #IYP 162
We talk acidity vs alkalinity, which parts of the body need each and what happens when they are all funked up.
More importantly how can we recover our stomach acidity, or gut alkalinity.We share what we know, the latest information we have with the readings that we have done followed by a few experiments.
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta Negative to Positive Everyday!!
https://www.medicalmedium.com
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IYP Daily Question 161

Clouds and Dirt - Ignite Your Purpose #IYP 161We talk the clouds and dirt, meaning the grind and the dream, yet what we see so much of is the 'give up'. Why is it that for example people purchase a course, or a membership but never use it, or maybe even use it only a few times? We spend our hard earn dollars to improve ourselves but there is so little follow through? I have personally been there myself and have personally witnessed it myself, I have gone out and purchased a book or a program thinking it will make all the difference in the world for me ( and it probably would have ) but I either never opened the book or started the course/project after the purchase. I have also witnessed that January 1or New Year rush to the gym to start your New Year's Goal, only to see the gym empty again by January 15.We talk about this today because we at Ignite Your Purpose just finished our 2 new courses today, and for all of those who end up joining us on our journey from Negative to Positive, we want to hold each and every one of us accountable to NOT GIVE UP!
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
www.mossamo.com 
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IYP Daily Question 160

Embracing Change - Ignite Your Purpose #IYP 160How do we embrace the change? Sometimes we just have to flow with it...well at least that is what we think after a 2 week intense crash course in it. So how did we start embracing the change?
We looked at it from the point of view of 2 child like mind's, remember back when-those times when we just woke up and played all day and all night. If it were not for a parent we would probably forget to eat, because we were so into every moment that time did not seem to exists!
We tapped into that, because we did have hard plans that had to be followed in a finite time frame as we only have so much time together at this point. So we had all these plans to do this that and the next thing. We both thought that more than likely if we did not get these things done then it would be a failure for us both (this is obviously past programming).
However to our surprise by allowing ourselves to flow...to go with whatever came up in the day, by meeting the Universe half way (by that we mean we didn't sit down and watch movies all day dreaming magic would happen)...magic did happen we ended up having very massive, deep and relevant conversations, we learned massive knowledge in certain sit down's and because we just allowed I personally feel our creativity went through the roof!
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
www.mossamo.com 
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