United By Stoke - Chin up Chest out We Rise Above

009 Body Cleanse Yes or No? Part 2

 
We talk body cleansing, Again!
The body cleanse, the body detox, detox the mind, body betterement, body longevity is there a point to it? Should we do it, and why do it...All indigenous people and tribes do it, most religions do it...so why aren't you?
Its a collabo between JB from HealthyFunkyFree.com and Max from The Positive Vibes Lifestyle Movement Mossamo.com
Our mission is to Ignite Your Purpose, we want to share our experiences to Educate, Engage and Encourage you all to a better life and fulfilment.
Thank you for the support...as always my main man Mr JB an Funky Free...the man living on a rock, rocks up with the facts and,  I try to dazzle you all with my gift of gab!!
 
Stay positive and find us well just about everywhere
 

008 To Cleanse Yes or No?

 
We discuss "CLEANSING"...is it a good idea? Should we do them, how do you do them, and why do we do them?
In this episode #008..wow we are making things happen people!
Thank you for the support...as always my main man Mr Healthy Funky Free...the man living on a rock, ( Isle of Man ) rocks us with the facts and, while I try to dazzle you all with my gift of gab!!
Stop by www.mossamo.com to stay up on all things positive
Check out HealthyFunkyFree.com if John has published the site yet but find us both on Twitter, Facebook, Insta and more. Ask questions, engage, create a convo and lets lift the vibration from negative to positive
 
 

007 Good Vibrations

GOOD VIBRATIONS
 
We have all heard the "You are what you EAT" saying which is 100% certified dope - Well we can take it to the next level "You are what you THINK" and "You are who you HANG with'" ENERGY WISE or VIBRATION WISE...........
we take it all and we all only strive to where the bar is set in these type of interactions...Lets raise the bar to a new level, step up the game and empower ourselves and each other to Be Better.
The 'Ignite Your Purpose' team pushes on with the topic. As always J 2 da B  lays out the science and facts (in his words) while yours truly Maximus tells the tales of his personal journey and experiences - we thank you for your time - peace and we are out.
A collabo between HealthyFunkyFree.com and The Positive Vibes Lifestyle Movement www.mossamo.com
Our mission is to Ignite Your Purpose, to Educate, Engage and Encourage you all to a better life and fulfilment.
 

006 When Shit Goes South

When Shit goes South, when life does not go as planned or when it "Goes Wrong'...how often it happens (like everyday all day rite!)
And how we can try to allow space for better reactions to our immediate impluse to explode because something is not going as planned... guess what life does not go as planned- One of my favourite phrases in the military was this " No plan survives first contact with the enemy" this is reality it is what it is...we need to learn the simple skillz to deal with it. To take a breath, accept it has happened, and getting pissed won't turn the time backwards. Ok now lets find a solution, or compromise.
The latest Colabo between JB- Mr. Healthy Funky Free and yours truly The Positive Vibes Lifestyle Movement - We Ignite Your Purpose with a dose of the ramblers... JB drops the facts and science as I ramble on about my negative to positive stories - www.mossamo.com
Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.
 

005 Sleep and Recovery

 
What is the importance of Sleep and Recovery because too much of anything is never a good thing, and one of the only way we heal is through sleep!!
In this epidose my man Mr JB and Myself  "Ignite your Purpose" with a chat- maybe a rant~ JB hits you with the science and facts while I drop my personal stories of Adrenal Fatigue from over training and a rash from over indulgence of Chaga Hot Chocolate hit up www.mossamo.com
 
A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.mossamo.com
Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.

004 Solid Food Vacation

A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.mossamo.com
Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.
We speak about the power of intermittent fasting, juicing, and smoothies. How this has effected us for the positive and how we feel and our experience doing this for the last few years!
This amazing talk..ok maybe rant between myself the Positive Vibes Lifestyle Movement and my man JB from Healthy Funky Free we thank u for you time "
www.mossamo.com 
www.healthyFunkyFree.com
 

003 Baby Steps

A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.mossamo.com
Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.
Baby Steps for Change, it is not hard or expensive you just have to want to make the change! so what got us to the point of change and how our, and other peoples assumptions and lack of knowledge can hold us back from making the change towards proper positivity and health
Our 3rd instalment of Ignite Your Purpose - Max and JB - lets all move from Negative to Positive
www.mossamo.com
www.healthyfunkyfree.com
 

002 Investing in our Health

Should we invest in our health, for our future?
How do we invest in our health -
Why we should be thinking about it now rather than putting it off until later.
We think this is a question all of us need to ask oursleves ASAP,   in the current world we live in! Its broken and most of us are sick.
In this episode my main man Mr JB  and myself Max ramble on about the absolute importance of taking care of ourselves because NO ONE else will!! Let's get it people!!
 
A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.Mossamo.com
Our mission is to "Ignite Your Purpose" We want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.
 

001 Make a decision

 
To make change in your Life you need to make a decision. It is that simple...... What is it that you want........ Go forward, be positive, be humble and to never back away from it.....
How we can make small baby steps to improve life and in that our happiness - a brief introduction and a small chat from Mr Healthy Funky Free who drops all the facts and Max who tells stories and rambles on about the change from Negative to Positive in his life 
 
 
A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.Mossamo.com
Our mission is to "Ignite Your Purpose" We want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.