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UnHappy At Work Should I Quit? #IYP I mean tell me this does not ring true to almost every single human on this planet who is blessed enough to be in a country that having a job to...

Excuses To Get Out Of Things #IYP I continue on today all about the lesson's the universe continues to provide myself through others and my own actions and reactions! Fascinating s...

Wallowing In Self Pity #IYP After Yesterday's talk I am somewhat on a role of rant's but only to better understand the why behind some of these actions I am witnessing as of late....

Nothing Changes Until You Do #IYP A little bit of a rant today but this rant comes from a place of love, truly. I got this same type of talking to when I was starting out in soto z...

Are You A People Pleaser and Why? #IYP Ok so as most of you know I have been going at this mindfulness game aka soto zen for over a decade and its been on heck of a ride. Massive ...

We Are All The Same But Different #IYP Ok as always I am talking about an eye opening conversation I had with a group of ladies today. Very open, very honest, and very deep with a ...

Ice Bath Challenge and I Failed #IYP To think of greatness and to be humbled, we have all seen it play out in boxing, mma, and most sporting events. You have someone talking that g...

No Skin In The Game So Why Bother? #IYP We all see it, we have all done it, and we have all been apart of it, yup that's right we all have done it.  You know that I'll do that lat...

No Skin In The Game So Why Bother? #IYP Today we talk about the Why behind our desire's, wants, and goals. So what does it take to get to where we are going. Next on that statement...

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