United By Stoke - Chin up Chest out We Rise Above

IYP Daily question 048

Episode 48- Ignite your Purpose
John dis an 85- 100 mile walk we talk about it and all the reflections and what was learnt
A day of self reflection on yesterdays adventures and the bottom line from myself is that when we can get a grip on our own EGO life becomes simpler and more straightforward each and every day. If we stop worrying about what other people think about us, and rather process whats going on in our own minds and really questioning your decisions - "Why did I react like that, why do I behave in the way every time.........." Life gets less complicated, we create more space within our own headspace. On this occasion it was during a wee walk for myself but it can be driving a car or even sitting in front of the boob tube. Loosing the ego allows us to respond rather than react all the time. Moss Massimo feel free to pitch in anytime bro
 
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose

IYP Daily question 047b

Episode 47 b- So john is in the middle of his massive 100 mile walk- So I drop a question about just being in the moment the moment of the journey of just walking, to take in the view the 5 sences!! What is it like to just be in the sun and walk???
To just take it all in- we never ever get to usually experience this tell us about it
We finally got in touch and I ask John Barrett simply this... what is it like to be able to just walk and take it all in!!❤️👊🙌
Take a listen to vibe
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurpose
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
 
 

IYP Daily question 047c

Ignite Your Purpose - Daily Show 47
 
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurpose
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily question 046c

Episode 46 c Ignite Your Purpose
 
John gives an update on his final hours of the walk!! You can hear in his voice the fatigue but he pushed on
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurposeYoutube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily question 046b

Episode 46 B Iginte Your Purpose
John talk to us from the 30 mile mark and he spits about how he is soar and not overly enjoying it how its all about the mind...yet trying to enjoy Take a listen to his words
 
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurposeYoutube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily question 046a

Episode 46 A Ignite Your Purpose 
John does the check in from the Isle of Man 100 mile Parish Walk..he starts excited..but see how the day goes on!!
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurposeYoutube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily question 045

Episode 45 Ignite Your Purpose
John is reflecting on his walk, how the body feels the day after his ego and his mental state
Fatigue and rest are the 2 main points!
 
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurpose
Youtube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily question 044

Episode 44 Ignite Your Purpose
Max spits about his vision on Ego/Arrogance and confidence
My 2 cents on John Barrett the UK 🇬🇧 walking 🚶 legend Mr 84 km. Wow 😮 so confidence verse arrogance .... my thoughts 💭 #realtalk#selfaware #reallifeexperience
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurpose
Youtube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose

IYP Daily question 043

Episode 43 Ignite Your Purpose
Mossamo Presents we couldn’t hook up today schedules and time zones did not align however we still have a question for you.
Arrogance, confidence, self belief where is the crossover why is it one and not the other, or do we need always a bit of both.
85 mile stroll tomorrow I’ll see you in the course
Youtube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurpose

IYP Daily question 042

Episode 42 - Ignite Your Purpose
A super chat with Mossamo Presents once we start down the rabbit hole the convo goes in all directions. It starts however with Logic versus intuition
Our take on it and how we got to where we are through both those ways.
How they are useful to us in modern day times
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve
#IYP #IgniteYourPurpose
Youtube- ... http://bit.ly/ignite-your-purposeFacebook- ... https://www.facebook.com/IYPurpose/Instagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose