Cultivating Community
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Episodes
Wednesday Oct 24, 2018
Wednesday Oct 24, 2018
The answer to the question of the day....
John and I talk about our experiences and how we deal with them
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
Sunday Oct 21, 2018
Sunday Oct 21, 2018
Episode 57a
Episode 57b is in the comments (baby steps we are still learning)
My man John Barrett was a busy bee 🐝 today and we did not link .... which is perfect 👌 because I wanted to share this anyway.... ❤️👊🙌 The quality of questions coming in from around the globe 🌎 are honestly amazing 😉 on point - and of the highest level. I am blown away and here is why.....
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
Friday Oct 19, 2018
Friday Oct 19, 2018
Episode 56
Our Health and Nutrition thoughts
We were going to chat about #suppliments vs #wholefoods but that’s a bad ass rabbit hole to go down so today protein!
Sources, types, amounts what’s too little what’s too much, marketing the billion dollar industry telling us all to eat more and more.
Our thoughts, our approaches.
Day one on this new series. Let us know your comments what you want us to talk about on the following shows
Mossamo Presents Healthy Funky Free Ignite Your Purpose #protien#macros #nutrition #health #energy #fitness #strength #positivity#wellness #growth #joy #happiness #podcast #igniteyoupurpose #podcast #positivevibeslifestylemovement#selfreflection #ultrawalk #connection #value #grateful #thankful #health #happiness #selfrespect #appreciate #accountability #love #life #share #engage #people #IYPurpose #vlog #vlogging #vloggers
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
Thursday Oct 18, 2018
Thursday Oct 18, 2018
Episode 55 Ignite Your Purpose
Where did it all begin?
Max and I met a few years ago now and our conversations began generally with health at centre stage, when we decided to begin our podcast, the Ignite Your Purpose show the aim was to share some knowledge about our own experiences our successes and failiures, the easy wins and major failiures. Neither of us has this nailed, neither of us has the perfect balance of diet for our lives but its fairly close for each of us. It may be drastically different for you.
We begin a series today discussing our journeys, where we began, and in the days following our thoughts on all the major topics, the macros, the micros, dairy, poultry, meat, fish, vegetables, fruits, their associated contrinbutions or not to the ill health that cronically plagues the globe.
We share from our own point of view with the knowledge we have gained to date, if the science changes next week, we will review and may change our opinions. but only after reflection and experiments. Neither of us has a medical degree, we are not scientist or healthcare practitioners. Just two dudes who has spent a shit load of time, learning, and researching what makes sense for us today.
If you have a question please do fire it in. no promises to have the right answers, or even the answers you want to hear - they say we all want good news about our bad habits - what you will get is some truth from us to you.
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
#diet #health #journeys #learning #experiments #training #cleanse#colon #liver #kidneys #functional #plantbased #suppliments #zen#sotozen #canada #uk #iom #redtshirtday #positivity #wellness #fitness#crossfit #triathlon #patients #gratitude #knowledge #experience#learnings
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
Ignite Your Purpose Episode 54
We answer a question - which was based on and around being in your prime of and in life .... and how to maintain it - another absolutely amazing 😉🙌👊 question (btw) Mr 🇬🇧 uk John Barrett and myself Moss Massimo do our best to give our experience and feedback from our perspective of PRIME ... what it means can we hold onto it and if so how... take a listen 👂
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
#lifegoals #stayfit #maketodaycount #yourlifematters#thesmallthings #bebettertoday #bettertodaythanyesterday #positivity#wellness #health #spirituality #mindset #focus #bebetter #dobetter #sunshine #driving #westcoastcanada#canada #uk #isleofman #transatlantic #podcast #podcasting #vlogging#vloggers
Monday Oct 15, 2018
Monday Oct 15, 2018
Ignite Your Purpose - Episode 53
A question I was asked randomly yesterday!
Why are Max and I doing these daily shows.
tune in for a cuple of very different answers
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
Ignite Your Purpose Healthy Funky Free @Moss Massimo Mossamo Presents #positivity #wellness #healthy #longevity #gratitude#commitment #continuity #passion #podcast #vlog #vloggers #blogging#bebetter #dobetter #çanada #uk #isleofman #sunshine #friends#brothers
Sunday Oct 14, 2018
Sunday Oct 14, 2018
Episode 52 -Ignite Your Purpose
So another day another podcast, and on this occasion I was almost lost for words.
Max said, "you do not matter but you are Important" Or something like that, its a bit of a statement, it will probably smash your brains out thinking about it, but eventually when you get your head around its makes logical sense.
That said Max has been at the soto zen game 10 years, and I'm a super baby as far as mindfulness goes. Listen in, check it out and give us an idea on your thoughts on the matter
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
. #sotozen #meditation #mindfulness #positivity#podcast #podcasters #vlog #vlogging #mindtrip #betterment#genuine #authentic #bodylanguage #mossamo Moss Massimo#healthyfunkyfree #igniteyourpurpose #IYPurpose #canada#isleofman #uk #britishcolombia #transatlantic #brothers#travellers #igniting #purpose
Saturday Oct 13, 2018
Saturday Oct 13, 2018
Episode 51 - Ignite Your Purpose
We begin with when is it time to say enough is enough despite what our brain tells us, then move through several subjects in quick succession.
We thank Jake Taylor for the question a couple of days ago, check Sundays episode post the Isle of Man Parish Walk Healthy Funky Free Mossamo Presents Moss Massimo Graham K Heathfield John Barrett
we thank you for your time, we hope you get value and look forward to engaging with you now and deep into the future
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
#positivity #health #wellness #mindset #challenge #purpose#knowyourwhy #simonsinek #garyveynerchuck #parishwalk2018#mindset #longevity #health #BC #IsleofMan #UK #podcasting #vlogging#vloggers #blogging #gratitude #science #WFPBD #vegan #vegetarin#environmental
Friday Oct 12, 2018
Friday Oct 12, 2018
My reply to Mr John Barrett the UK 🇬🇧 boss man - and his question about my lack of technology today as we were without power and internet services for 16 plus hours - kinda cool kinda weird. Here is my take ❤️👊🙌
there is no right or wrong answer of course just the one that works for you at that moment, balance is unnatural very hard to attain because just as we find it the world keeps trucking along and we wobble off again. Tech is pervasive in every area of our lives and will accelerate across all areas of our lives until there is no escape. All we can do is take peace in the moments that we have stepped away, set rules or guidelines to limit its intrusion into our day to day and ensure it does not get in the way of our most precious relationships. I’m sure to be continued.
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose
Friday Oct 12, 2018
Friday Oct 12, 2018
Episode 49 -Ignite Your Purpose
John asks the question to Max about how it feels to have no power no internet to connectivity to the modern world as he goes with out power due to a summer storm for almost 2 days... a great question and some great wisdom - take a listen
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose