United By Stoke - Chin up Chest out We Rise Above

IYP Daily Question 107

Ignite Your Purpose 107 - Planes, Trains, Auto Mobiles, and London is calling
So finally John Barrett and myself get to chat, as John has been on a real life escapade of travels that has just been well weird to say the least.
From that today we chat about how just one slight mis hap in the world we live in from a delayed plane to a late shipment can through us into a dis a-ray.
Meaning how do we handle the small little issues such as no lemons at the market, to the time when something major happens and there is limited food in the markets for days or weeks?
Remembering what is important and how good we truly have it even when it is not perfect...just a few of the things we touch on today!
Thank you all as always!
 
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 

IYP Daily Question 106b

Ignite Your Purpose Episode -106B
With all the plans we had for today. (Again plans) always setting ourself up for an issue if we attach to them . John Barrett having what seems a series of events that has kept him from being able to chat. So I'm going to reference our chat from yesterday and see at what point did all the "fu fu" stop and being human jump in - the frustration- the wtf -the how is this possible -talk that sooner or later sets in for us allSo as always we promise to keep it real as PHUCK .... so was there a switch and if so when !!! Thank you alll
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 
 

IYP Daily Question 106a

Ignite Your Purpose -Episode 106A
I am not nearly close to where I should be, major travel disruptions today which is freaky considering yesterday’s podcast #105 on when shits just not rolling your way. We do our best to provide that real life that real talk expirence from what we are learning on our journey and share it with you to learn with us!
 
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 

IYP Daily Question 105

Episode 105 - Ignite Your Purpose
Rolling with the punches
Dealing with adversity
So John Barrett and myself had plans...yup an interview with another amazing human to elevate our own knowledge and that of our community.
However the universe had other plans for us all I guess, due to time zones and restrictions and maybe just issues in general-it was not to be.
So we thought to ourselves ok what are the most important values here for us; 1. Ignite Your Purpose comes first, 2. Time is very — very valuable, 3. Our community and our dedication
So we immediately decided to drop the interview idea and start recording and looking for ideas to chat about, and what happened next was what it is all about ...letting it flow aka rolling with it.
We by far had the most authentic, unscripted, non linear, abstract and deep conversation that came out of no where — a higher self type conversation...I mean I was blown away by it...and loved it!
By just looking for the opportunity (aka the positive in this situation) and knowing our why our purpose...we had to trust that the universe had better plans for us in that time slot...and boy did it ever!!!Thank you all
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 
 

IYP Daily Question 104

Episode 104 - Ignite Your Purpose
Practice What You Preach
Well, today's chat we are 'patting ourselves on the back'...not only do we not just stand on a soap box and preach...we actually do the S&*T we say to do.
This became very evident for Mad Max the last couple of day's as he decided to do a 3 day rest/spa break from reality.
For me this involves me not doing a damn thing...physically and as for mental very little (which may not be heard). I noticed that I had been going very hard and putting in extra time when it came to hand to hand combat (and my body was taking a pounding) as well I had kept up my normal work out schedule.
Although it is summer, I am feeling amazing, eating amazing, and getting enough sleep, mix that with my meditation routine and wake up and sleep routine boom I am on fire... but I have noticed a little fatigue and extra soreness. My ego wanted to say maybe just maybe you can keep going hard for another week or two (gain train!) but I thought you know what... we preach balance, we talk rest and recovery....so let's fully implement before hand. Meaning before you actually feel tired and may get sick or an injury!
I know for a fact I will be so well rested and recovered that when I go back to train I will be at another level.
John had a great deal of questions to ad in as someone who observes the show would as well...like are you talking BS or are you living how you say you live!
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 
 

IYP Daily Question 103

Episode 103 - Ignite Your Purpose
Relationships Hows yours?
If we are talking "Love" relationships we all as humans need to re define what our definition of #LOVE is ....is it what we see in the #Hollywood #movies?
If so we may need to re think our vision, that's where we start today's talk with my ace John Barrett. If we don't know ourselves and we expect or think someone else is there to make us happy or provide certain things to us that we cannot do for yourself...well my take on that would be that we are setting ourselves up for failure and suffering!
So step one is to know ourselves! Know what we want (truly don't just give this lip service)... it is a huge thing, and a huge evolution process~
John speaks about his 5 pillars on what can make a relationship work...and that is another word we use a lot - it takes work! It also takes some balance and give and take, no matter what type of relationship we speak about; business, personal, love, work, family...it's all the same but different!
I also speak about that before I knew WTF I was doing in life...I just wanted everyone to like me, so I was never myself I was just what they wanted me to be so people liked me...don't do this, a major mistake and learning opportunity that I was privileged enough to learn.
From there we have the chance to really enjoy great relationships!
 
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive
Youtube- ... http://bit.ly/ignite-your-purpose
Facebook- ... https://www.facebook.com/IYPurpose/
Instagram- ... https://www.instagram.com/IYPurpose/
Twitter- ... https://twitter.com/purposeignite
Podbean - https://igniteyourpurpose.podbean.com
Apparel- ... http://bit.ly/igniteapparel
My Kit- ... https://kit.com/IgniteYourPurpose
#IYP #IgniteYourPurpose

IYP Daily Question 102

Episode 102 - Ignite Your Purpose
Health Matters More When We've Lost It!!!
Well, today's show comes straight from our #hearts it is that simple.The last few days John Barrett and myself have seen some things that have effected us to a point where we are both looking for answers.
Such as; why, where did this start, when did we give up, what was more important than. Just to name a few
It seems that the normal is-when it comes to health, is that we think or feel it's so one else's responsibility to take care of us...once we need some help...fair enough
But what happened to that "take care of yourself" #hustle? Where did that I'll put in my fair share of work as well to MAINTAIN what I have, to get just a little better tomorrow then I was today, to work hard to keep feeling this friggin good?
We both witnessed people this last week whom are so far gone, so in pain, so unhappy and un healthy....heart breaking and it truly -truly makes you #APPRECIATE and UNDERSTAND how blessed we are to have our health...
By the way it isn't a right that is given to us-it's not a magic pill-its something we have to work in daily in our current society.
Once we don't have it I can only imagine how bad we would want it back...that I'd give anything mentality...and at that point money-fame-power will absolutely NOT matter...only your health will
 
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 

IYP Daily Question 101

Episode 101 - Ignite Your Purpose
repetition repetition repetition
No matter if the thing we do is good or bad, if we keep doing it over and over and over again...at some point we will get really good at it — correct?
Let's take #sports, #reading, a new #language, #activities you name it you are bound to be better than the first time...this is #fact
So how do we as team #human not think that -what we say to #ourself or #think to ourselves does not have the same #implicationsor effects?
They must, so why would we not start trying to pay attention to what is happening with those thoughts, sayings, words, that are on auto repeat in our heads?
The moment we can notice these and start to tame them is the moment we can begin to change for the better.
John Barrett speaks on how he has started to notice this "bitching" at times and when he does notice it he can stop it, or tame it. For myself I also see that the old patterns of being are just that on repeat and if I do not change the channel - in the end nothing will ever change!
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 
 

IYP Daily Question 100

100 Shows Deep - Ignite Your Purpose #Podcast #show #series
A quick review from the start to infinity and beyond
John Barrett and myself talk about the decision we made 100 days ago to start going live to do our show everyday...simple right!
Well, to be honest neither of us thought about how it would actually go or how it would end up.
But we made a commitment to each other a simple one at that; to show up everyday.
We have done it and the results are amazing the growth the both of us have experienced is beyond our wildest dreams (well to be honest I doubt either of us thought...hey when we start this thing up-our growth as humans is going to skyrocket)!
Such little things are truly the important things and we keep expanding and forging new pathways from something as simple as starting...
To the next 100 to 1000 shows, I am phucking pumped!!We thank you all for coming along on this journey with us
 
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose
 

IYP Daily Question 99

Ignite Your Purpose- Episode 99 
Its all about Consistency
So 99 shows in... I think Moss Massimo and myself John Barrett are delivering on that #discipline — we will also be the first to #admit that there are area's in our lives where we fall short-
But the fact that we made a #decision and have stuck to it for 99 days in a row this far is a step in the correct direction.
What is it that makes this consistency a way a life — for us we think it has to be #mindset because without this we have no way of sticking to it.
By this I mean there are going to be good day's and bad day's and it's on the bad days-the time's when you just don't give a PHUCK about the dream, the goals, the plans....that's when consistency matter's most...this is where it becomes your #truth your #reality your air you end up breathing your reason for waking up in the morning!
Boom - that's when you know your #purpose and your #reason as to #WHY
So let's just start, if this small amount of time we are on this #amazing #planet is so short anyway, why not just become #dedicated and #committed to our own each truth and rock it until the wheels fall off!
 
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Negative To Positive ~ Better Everyday
Facebook; http://www.facebook.com/mossamopresentsInstagram; http://instagram.com/mossamo_presentsFacebook- ... https://www.facebook.com/IYPurpose/Youtube- ... http://bit.ly/ignite-your-purposeInstagram- ... https://www.instagram.com/IYPurpose/Twitter- ... https://twitter.com/purposeignitePodbean - https://igniteyourpurpose.podbean.comApparel- ... http://bit.ly/igniteapparelMy Kit- ... https://kit.com/IgniteYourPurpose
 
#ignite #your #purpose #podcast #positive #vibes #lifestyle #movement#real #live #quality #genuine #human #connection #value #grateful#thankful #vulnerability #honesty #respect #appreciate #accountability#happy #happiness #love #life #share #engage #people #IYPurpose