IYP Daily question 063

Episode 63 Ignite Your Purpose #IYP

We are talking exercise and so basic places to begin if it has been a while for you. The most fundamental part being - TO BEGIN.

Let’s not wait for the perfect coach, or running shoes, shorts, the latest garmin watch or finding a gym or anything, pop your dusty old running shoes on step outside and walk

Just FRIGGIN start we only live once, and the worst thing ever is REGRET!!!

 

We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

#IYP #IgniteYourPurpose

 

 

• Likes
• Download20
• Share