012 How do you speak to yourself?

Ignite Your Purpose - Episode 12 How do you speak to yourself - "SELF TALK". When we look in the mirror what do we really see, what do we really say, and sometime's it's not out loud, we need to go deep into the subconscious, it's that voice in the back of your head that say's either "you can't" - "you won't"- "your not good enough"- you don't deserve it" It does take some self awareness to be present enough to hear what it is you are saying to yourself on loop -like an 'app' running on your phone in the bakcground and you just do not notice it...pay attention to what you are saying to and about yourself in your own mind -WE ARE OUR OWN WORST CRITICS!! As always JB drop's the cool- calm- knowledge vibes- while my out of control passion shine's through with my verbal onslaughts - on this close to my heart topic - As always for everything Mossamo check out www.mossamo.com

 

 

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